There’s no denying that exam times are always a period of stress and anxiety to everyone. This stress combined with the stress and ongoings of everyday life can feel incredibly overwhelming for students. Exams are just around the corner and you must have started preparing, but there are several other factors that you are worried about, like having trouble recalling what you studied, not being able to make time for revision, so on and so forth.
There are proven ways to enhance your memory and reduce stress before an exam. There are a few study hacks, practicing which can help improve your memory and ultimately help you do better in your exams:
Walk- There are proven benefits of walking in boosting your memory and brain power. Taking a walk 20 minutes before the exam can enhance brain functioning and greatly improve performance.
Teach What You’ve Learned- The best way to learn is to teach someone. In your school, volunteer to help students understand the things that you need to know. If you find yourself struggling, it means you don’t know it well enough and have to study more yourself.
Write It Down- The best way to internalize large amounts of information is by writing the information down, which will help your brain remember the concepts, which could be in terms of simple text, charts, pictures and diagrams.
Create An Acronym- Developing acronyms is a useful tactic for remembering information in a certain order. Another useful tactic is to draw diagrams which will help you to visualize information which otherwise would be hard to describe. During your exam, you’d be able to easily recall the visual memory in your mind. The same holds true for acronyms that help to make complicated notions easier for our brain to remember.
Break Huge Information Into Small Segments- The best way to take information into your brain is by taking in information in small doses instead of intaking various information at once. It can cause stress. As per studies, the brain works best when you take in no more than four pieces of information at a time. This way, you are more likely to internalize the information.
Group Study- It’s always helpful to conduct study groups that can help students learn course material in a deeper, more concrete way. In study groups, students can help one another internalize concepts that some are finding trouble learning since it’s likely that someone in your class is an expert at a particular topic that you or any of your peers might be struggling with.
Get Adequate Rest- Countless hours you spend studying will be pointless without adequate sleep, make sure to get adequate rest the nights leading up to your exams. It is crucial to get a good night’s sleep to remember those answers and formulas you need for your exam.
Read Out Loud- Instead of simply reading in your mind, read out aloud since you are more likely to remember something when you say it loudly. Read your study material out loud, and you’d be surprised at how much more likely you are to remember the concept come exam time.
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